Muscle Toning

Muscle toning refers to the muscle's ability to increase its tone. Muscle tone is the constant contraction of a muscle, even at rest, allowing it to maintain proper posture and tone with every movement.

AtNatural & Spa,this treatment is performed using the latest generation of galvanic current, known as Russian currents. Ask about our treatments for arms, legs, glutes, and facial lifting. We guarantee effective lifting results in these treatments and a significant improvement in muscle ptosis.

Postpartum Uterine Restoration

This treatment involves placing one hand on the inner region of the woman's abdomen, at the uterine fundus, and stimulating the uterus through repetitive massages or pressing movements.AtNatural & Spa we have specialized therapists in postpartum treatment.

Tired Legs

Lymphatic drainage massage helps restore lymphatic and venous return, eliminating edema and inflammation in the legs and facilitating the release of fluids. We use osmotic techniques, pressotherapy, and manual lymphatic drainage.

This therapy guarantees relief from fatigue, pain, numbness, inflammation, tiredness, and dehydration, all handled by expert therapists.

Postpartum Weight Loss

Most women lose half of the baby weight within six weeks after birth. The rest is generally lost in the following months. A healthy diet combined with daily exercise will help you shed those extra pounds. However, at Natural & Spa, we know that additional support is needed to restore your size through non-invasive and relaxing techniques.

We offer slimming treatments like lymphatic drainage, toning, skin recovery, and stretch mark improvement. We understand that the daily task of being a mom is not easy and that caring for the baby takes up most of your time, leaving little room for postpartum care. Here, we provide the solution to slim down, shape, and tone your body, helping you return to your pre-pregnancy size.

Relaxing Massages

we understand that the postpartum period is a time of significant physical and emotional changes and challenges for new moms. That's why we offer Postpartum Relaxing Massages specifically designed to help women recover and rejuvenate after the birth of their baby. This treatment not only relieves muscle tension and reduces stress but also promotes faster healing and enhances overall well-being.

Our specialized therapists use gentle and safe techniques tailored to the specific needs of the postpartum period, including Swedish massage, aromatherapy, and hot stone massages. These massages are designed to improve circulation, reduce swelling, relieve muscle pain, and promote deep relaxation. Aromatherapy, with selected essential oils, helps balance emotions and provides a calming and revitalizing experience.

Each session begins with a personalized consultation to identify tension areas and tailor the treatment to your individual needs. Our postpartum relaxing massages are designed to provide a moment of rest and rejuvenation, helping new moms reconnect with their bodies and find relief from stress and fatigue.

Postpartum Relaxing Massages are ideal for relieving tension in the back, neck, and shoulders, areas that often suffer a lot during pregnancy and caring for a newborn. Additionally, our massages help improve sleep quality and promote a general sense of well-being, essential for facing the challenges of motherhood with renewed energy and tranquility.