Sports Massage

This is a more intense massage aimed at releasing muscle fibers and adhesions that develop in muscles due to physical exercise. These adhesions obstruct proper function, reducing endurance, muscle elasticity, and power, leading to lower performance and faster fatigue.

This is a more intense massage aimed at releasing muscle fibers and adhesions that develop in muscles due to physical exercise. These adhesions obstruct proper function, reducing endurance, muscle elasticity, and power, leading to lower performance and faster fatigue. It helps eliminate muscle overload and fatigue often experienced by athletes or people whose jobs require significant physical effort. In both cases, these overloads reduce physical performance, causing fatigue or exhaustion. This is a deep massage that activates circulation and softens the muscle area until it becomes supple, allowing quick muscle contraction and relaxation. This process leads to improved reflex speed and overall performance, whether in sports or work. Don't hesitate to visit Natural & Spa

Decontracting Massage

Decontracting massage focuses on eliminating contractures caused by stress or tension during daily activities. Regardless of the cause, these contractures must be treated because they create structural imbalances; the affected muscle stops functioning correctly, forcing other muscles to compensate. Over time, this extra effort causes the other muscles to become overloaded, leading to pain and reflexes that reduce overall performance.

The massage targets the contracture, using dispersing movements in various directions until it is eliminated. The massage then addresses other muscles that may have compensated for the contracture, restoring the muscle chains to normal function.

Reflexology

The feet are connected to all the body's organs, so during this treatment, specific points on the feet, known as reflex zones, are stimulated to generate effects elsewhere in the body. Reflexology benefits the body by stimulating toxin elimination, activating the immune system, improving sleep quality, relieving contractures, promoting blood circulation, reducing stress, and more.

If you are preparing for an aesthetic surgical procedure, you can visit us and request this treatment to prepare your body in the best possible way. This will allow your body to recover more quickly. At the same time, you will feel calm and balanced.

Neurophysiological Massage

According to Angélica María Maldonado, neurophysiological therapy is based on emotions and how they are expressed in different body areas. Each situation and experience triggers an internal activity where emotions either express themselves or dissolve. We find that there are reflex zones in the body, and neurophysiological therapy helps stabilize the patient's emotional and physical levels to enhance the peripheral nervous system, resulting in physical and emotional relaxation.

This therapy combines various techniques that affect the nervous system, ranging from analgesic effects and muscle relaxation to treating emotional issues like anxiety, depression, and stress. Consult with the specialists atNatural & Spa

Hot Stone Massage

Hot basalt stones, heated to temperatures ranging between 8 and 50 degrees, are used for massages. As therapists, we observe the patient's reactions and determine the appropriate temperature for the massage. With volcanic stones, relaxation massages can be performed, as the heat creates a restful sensation and stimulates the circulatory and lymphatic systems.

This massage is therapeutic and helps relieve deep muscle pain.